Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I absolutely love starting my day with these Vanilla Almond Oat Breakfast Squares. They are not only delicious but also packed with nutrients. The nutty flavor of almonds combined with the natural sweetness of oats makes for a hearty breakfast that keeps me energized throughout the morning. Plus, they’re incredibly easy to make and perfect for meal prep. I often whip up a batch over the weekend and enjoy them all week long, whether I'm at home or on the go.
When I first made these Vanilla Almond Oat Breakfast Squares, I was amazed at how satisfying they turned out. I played around with the ingredients, finally settling on a mix of rolled oats, almond butter, and maple syrup. The result was a wonderfully chewy texture that keeps me full until lunch.
One trick I learned is to let them cool completely before slicing; this ensures that they hold their shape and don’t crumble. Adding a sprinkle of extra almonds on top before baking gives them a delightful crunch that contrasts beautifully with the soft interior.
Why You Will Love This Recipe
- Nutty almond flavor balanced with sweet vanilla
- Perfectly chewy texture that satisfies hunger
- Great for meal prep; freeze for quick breakfasts
Understanding the Ingredients
The star ingredients of these Vanilla Almond Oat Breakfast Squares are the rolled oats and almond butter. Rolled oats provide the base, giving the squares a chewy texture and ample fiber to keep you full. They also absorb moisture well, helping the squares hold together. Almond butter not only brings a rich, nutty flavor but also adds healthy fats and protein, making these squares a nutrient-dense choice for breakfast.
Honey or maple syrup serves as the sweetener in this recipe. Both options add a luscious sweetness that complements the almonds and oats. If you prefer a lower glycemic index, you could substitute with agave syrup or a sugar-free alternative like erythritol, but keep in mind that this may slightly affect the texture of the final product.
Perfecting the Cooking Technique
When mixing the ingredients, it's essential to ensure even distribution, especially with the almond butter and sweetener. A rubber spatula works wonders for scraping down the sides of the bowl. I recommend mixing until the ingredients are well combined and slightly sticky. If the mixture feels too dry or crumbly before adding the almond milk, you can add a teaspoon of water or more almond milk to achieve the right moisture balance.
While baking, keep an eye on the edges of the squares. You want them to turn a lovely golden brown, which usually takes about 25-30 minutes at 350°F (175°C). If they start to brown too quickly, you can cover the dish loosely with aluminum foil for the last 10 minutes to prevent burning while allowing the center to bake fully.
Storage and Serving Suggestions
Once your squares are cooled and cut, they can be stored in an airtight container at room temperature for up to a week. For longer storage, wrap them individually in plastic wrap and store in the freezer for up to three months. When ready to enjoy, simply thaw them overnight in the fridge or microwave them for about 20-30 seconds for a warm treat.
These squares are versatile; you can enjoy them on their own or topped with fresh fruit, a dollop of yogurt, or a drizzle of extra almond butter for added richness. They make a fantastic breakfast on the go or a nutritious snack to power through the afternoon slump.
Ingredients
Gather your ingredients to prepare these delightful squares.
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup chopped almonds
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup almond milk
Once you have everything ready, you can start making your breakfast squares!
Instructions
Follow these steps to create your Vanilla Almond Oat Breakfast Squares.
Preheat oven and mix ingredients
Preheat your oven to 350°F (175°C). In a large mixing bowl, combine the rolled oats, almond butter, honey or maple syrup, chopped almonds, vanilla extract, salt, and cinnamon. Stir until well combined. Gradually add almond milk until the mixture is moist but not too runny.
Bake the mixture
Pour the mixture into a greased 8x8 inch baking dish, pressing it down firmly with a spatula. Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown.
Cool and cut
Once baked, remove from the oven and let the squares cool completely in the dish. This step is crucial for achieving the right texture. Once cooled, slice into squares and enjoy!
Your delicious Vanilla Almond Oat Breakfast Squares are ready to be enjoyed!
Pro Tips
- Feel free to customize the recipe by adding dried fruits or chocolate chips for an extra twist!
Variations to Consider
Feel free to customize your Vanilla Almond Oat Breakfast Squares by adding different mix-ins. For example, dried fruit like cranberries or apricots can add a chewiness and natural sweetness. Alternatively, a handful of chocolate chips can elevate them into a delicious treat that satisfies your sweet tooth. Just be cautious of adding too many wet ingredients, as this may alter baking times.
If you're looking for extra nutrition, consider mixing in some seeds, such as chia or flax seeds. These seeds not only provide healthy omega-3 fatty acids but also contribute to a more filling breakfast. About 2-3 tablespoons are often enough to make a difference without changing the overall flavor profile too much.
Common Troubleshooting Tips
If your squares seem too crumbly after baking, it often indicates that the mixture was too dry. This can occur if the oats were over-measured or if the almond butter was not well incorporated. To fix this in the future, ensure you have the correct measurements, and consider adding a tablespoon more of almond butter or honey to enhance the binding.
Conversely, if the mixture turns out too gooey, it might have had too much almond milk or wet ingredients added. A simple fix for this is to add a couple of tablespoons of rolled oats to absorb the excess moisture before baking. Adjusting your baking time slightly can also help if you're seeing uneven cooking results.
Questions About Recipes
→ Can I use other nut butters?
Absolutely! You can substitute almond butter with peanut butter or sunflower seed butter for a different flavor.
→ How do I store leftovers?
Store the squares in an airtight container in the refrigerator for up to a week. They can also be frozen for up to 3 months.
→ Can I make these gluten-free?
Yes! Just make sure to use certified gluten-free rolled oats.
→ What can I add for extra nutrition?
Consider adding chia seeds, flaxseeds, or protein powder to boost the nutritional content.
Vanilla Almond Oat Breakfast Squares
I absolutely love starting my day with these Vanilla Almond Oat Breakfast Squares. They are not only delicious but also packed with nutrients. The nutty flavor of almonds combined with the natural sweetness of oats makes for a hearty breakfast that keeps me energized throughout the morning. Plus, they’re incredibly easy to make and perfect for meal prep. I often whip up a batch over the weekend and enjoy them all week long, whether I'm at home or on the go.
Created by: Maya Richardson
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 9 squares
What You'll Need
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1/2 cup chopped almonds
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 1/4 cup almond milk
How-To Steps
Preheat your oven to 350°F (175°C). In a large mixing bowl, combine the rolled oats, almond butter, honey or maple syrup, chopped almonds, vanilla extract, salt, and cinnamon. Stir until well combined. Gradually add almond milk until the mixture is moist but not too runny.
Pour the mixture into a greased 8x8 inch baking dish, pressing it down firmly with a spatula. Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown.
Once baked, remove from the oven and let the squares cool completely in the dish. This step is crucial for achieving the right texture. Once cooled, slice into squares and enjoy!
Extra Tips
- Feel free to customize the recipe by adding dried fruits or chocolate chips for an extra twist!
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 12g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 80mg
- Total Carbohydrates: 24g
- Dietary Fiber: 3g
- Sugars: 9g
- Protein: 6g