One Pot Creamy Vegetable Soup

Name: One Pot Creamy Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped carrots; 1 cup chopped celery; 1 cup chopped onion; 2 cups spinach; 1 cup chopped potatoes; 4 cups vegetable broth; 1 cup heavy cream or coconut milk; 2 tablespoons olive oil; 1 teaspoon garlic powder; Salt and pepper to taste

Highlighted under: Comfort Food

Warm up with this hearty One Pot Creamy Vegetable Soup, packed with nutrient-rich veggies and wholesome flavors. This easy-to-make, comforting dish is perfect for busy weeknights and ideal for anyone looking for a gluten-free meal. Plus, it comes together in just one pot, making cleanup a breeze!

Created by

Maya Richardson

Last updated on 2025-11-23T13:38:41.802Z

This creamy vegetable soup is not only delicious but also packed with nutrients. It's a must-try for anyone looking to enjoy a comforting bowl of goodness!

A Nutritious Choice

One Pot Creamy Vegetable Soup not only offers a delightful burst of flavors but is also packed with essential nutrients. Using a variety of colorful vegetables, such as carrots, celery, and spinach, this soup provides a rich source of vitamins and minerals that support overall health. This makes it an excellent option for families and individuals seeking to boost their vegetable intake without sacrificing taste.

With ingredients like broccoli and potatoes, this soup is particularly beneficial for skin health and digestion. Broccoli contains significant amounts of fiber and antioxidants, which can help reduce inflammation and promote a healthy digestive tract. Meanwhile, the creaminess can make it appealing to children, ensuring they get their daily vegetable servings without a fuss.

Versatility at Its Best

One of the standout features of this One Pot Creamy Vegetable Soup is its versatility. You can easily customize the recipe by swapping in your favorite seasonal vegetables or whatever you have on hand. This adaptability helps you minimize waste while allowing you to experiment with different flavors and textures, making each batch uniquely yours.

Whether you prefer a heartier mixture with potatoes and corn or a lighter version featuring zucchini and bell peppers, the possibilities are endless. You can also adjust the creaminess by using more or less coconut milk or heavy cream, catering to both health preferences and taste buds.

Meal Prep and Storage

This soup is perfect for meal prepping. Make a large batch at the beginning of the week, and store individual portions in the refrigerator for quick, healthy lunches or dinners. By preparing it ahead of time, you can save valuable cooking time on busy weeknights while ensuring you have nutritious options readily available.

When stored in an airtight container, the One Pot Creamy Vegetable Soup will last in the fridge for up to 4 days. For longer storage, consider freezing individual portions. When rewarming, ensure to stir well to maintain that creamy texture, and add a splash of vegetable broth or water if needed to adjust the consistency.

Ingredients

Vegetables

1 cup chopped carrots
1 cup chopped celery
1 cup chopped onion
2 cups spinach
1 cup chopped potatoes

Others

4 cups vegetable broth
1 cup heavy cream or coconut milk
2 tablespoons olive oil
1 teaspoon garlic powder
Salt and pepper to taste

Make sure to chop the vegetables uniformly for even cooking.

Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped carrots, celery, and onion. Sauté until they become tender, about 5-7 minutes.

Add Remaining Ingredients

Add potatoes, vegetable broth, garlic powder, salt, and pepper. Bring to a boil, then reduce heat and simmer until potatoes are tender.

Make it Creamy

Stir in the heavy cream or coconut milk and spinach, and cook for an additional 5 minutes.

Serve

Remove from heat and enjoy your creamy vegetable soup!

Top with fresh herbs for extra flavor!

Ideal for Any Occasion

This One Pot Creamy Vegetable Soup is an ideal choice for various occasions, whether it’s a cozy family dinner, a gathering with friends, or a comforting meal after a long day. The ease of preparation allows you to focus on enjoying quality time with your loved ones without getting caught up in extensive cooking tasks.

Moreover, this soup can serve as a wonderful starter or light main course at dinner parties. Pair it with a crusty loaf of bread or a fresh garden salad for a complete meal that delights everyone at the table.

Culinary Tips and Variations

As you prepare your One Pot Creamy Vegetable Soup, consider experimenting with herbs and spices to enhance the flavor profile. A sprinkle of fresh thyme or basil can elevate the dish further, adding aromatic complexity. Additionally, adding a touch of lemon juice or zest at the end can provide a refreshing brightness that complements the creamy base fabulously.

For those who enjoy a bit of heat, a pinch of red pepper flakes or a dash of hot sauce can be incorporated during the simmering stage. This will add an exciting kick, making the soup more appealing to those who crave a spicy twist.